The guides published here are reflective, educational resources produced in response to specific requests — in each case shaped by conversations with clinicians already attached to the situation. They are intended to inform and to accompany professional care, not to replace it.
They do not constitute a therapeutic relationship, and they are not a substitute for direct consultation with a qualified mental-health clinician who knows your history.
If you have questions about how any of this applies to your circumstances — or if you would like someone to think through it with you — please reach out to me directly.